How To Relax For Five Minutes Every Day
Moms and dads need to relax, but many of us have never been taught the most efficient ways to clear the brain! Many people use their sofa and TV to help them ‘switch off and relax’. In reality, television programs can suspend you in stress for hours, with...
An Ultimate Lifestyle Secret – The Power Of Self Confidence
Self confidence is not something that holds me back, in fact I really appreciate the level of confidence I enjoy and feel that I can make the choices and decisions I want without a feeling of concern or over riding fear. That is not to say that I am always successful,...
Five Things Anyone Can Do To Stay Healthy
While there are many lifestyle choices a person can make to stay healthy, most experts agree that there are five main behaviors we can initiate in order to increase our chances of staying in optimum physical health. The beneficial tips presented in this article are by...
Improve Your Life Naturally
There’s always room for improvement. We’ve all heard this phrase; some of us may have been given this advice by well-meaning friends or family. Do you need to make changes in your career, your love life, your health? Whatever your need, there really is room for...
Keep the little things … little.
Too much stress? Get dressed before bed, make breakfast the night before, and work with the little voices … say what? Ever feel you have too much stress in your life? Most of know there is good stress and bad stress. Good stress challenges us, helps us be...
Life Versus Lifestyle
There is a difference but what constitutes a life and what constitutes a lifestyle is pretty ambiguous. One thing that seems pretty clear to me is the lifestyle is observable while a life can have many internal aspects to it. A lifestyle can include...
Getting Away From a Bad Companion: Battling Low Self-Esteem
It’s not an inherited trait, it’s a learned skill. Anyone can possess high self-esteem if they really want to. But for some, building positive thoughts about oneself is often difficult. Most people feel bad about themselves from time to time....
How To Attract Everything You Desire Effortlessly!
1. Create an environment that naturally pulls you forward so things like commitment and discipline are optional. Being pulled forward is attractive, pushing forward is not. 2. Over respond to every event. By over responding instead of overacting, you evolve which is...About Me
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